My Daily Refresh Drink
The daily refresh. It's my way of doing something positive for my health every day. This is something I drank a while back and got away from it. Since then though, I have added NingXia to my life and it hit me that this would be a great way to make it taste better without adding additional sweetener, which I try to keep at a minimum.
If you decide to try the daily refresh, when getting started, I recommend using a little less of the powder ingredients and the apple cider vinegar. As well, this is a sipper drink, don't down it super fast just to finish it, you sip over the course of an hour or two. It energizes me throughout the day, with it's spicy, yet sweet taste with a little kick to it.
I mix up one first thing in the morning and the second later in the day, usually around lunchtime. To save time, mix them both up and put half in the fridge until lunchtime. Please read my Affiliate Link Disclosure.
Ingredients for One Serving:
1 t Apple Cider Vinegar – Apple Cider Vinegar supports your weight loss efforts.
1 drop Ginger Vitality Essential Oil – Supports the digestive system and gives my daily refresh drink a warm and spicy taste that I love. Ginger essential oils naturally have zingiberene and beta-phellandrene.
1 T Baobab Powder – Supports your immune system.
1/8 tsp Cayenne Pepper (Optional) – Supports the body's natural detoxification systems. Gives a little zing of flavor which my systems need and love!
Water and Ice to fill the jar. – I use an 8 ounce Mason Jar and a Blender Bottle Mixing Ball to make mine. I make mine fresh each time, but if I know the next day is going to be busy, I will mix it up the night before in two separate jars so it's ready to go. Refrigerate it until morning.
First, if you prefer a milder taste, you can simply use a larger jar, which means you can make it icy cold, and with more water in it, the taste is less intense.
Secondly, if you are trying to give up soda, you may be missing the bubbles in the sodas. Simply add a seltzer water and get the benefits of these ingredients and your bubbly drink all in one!
Finally, the benefits of my Daily Refresh ingredients are many. I encourage you to do your own research so you can decide what may be of benefit to you on your personal journey to good health. Each of us experiences these ingredients differently. The delightful thing about this Daily Refresh is you can change it up to suit your personal preferences.
Do you have any ingredients you would add or change to this recipe?
Feel free to share below. Any questions, please contact me directly.